I'll start with a parable.
Once there were Seven Samurai and each was uniquely gifted.
Then they quarrelled and the health and abilities of their favourite student suffered.
Some of them even fell out with their student due to their quarrels among themselves!
One was Red, as strong as an ox. He could bear any suffering.
Another was Orange. He was blessed with fine kidneys and no woman could resist him.
Yellow ate only the finest food and drinks, and considered this to be the highest living.
These three fell out with the fourth, Green, for he was unable to take sides; he loved all his six brothers equally for such was his nature and had agreed to a game where his word was not Law.
Blue was talkative. He was the most loquacious Samurai and his gift was creation through speech. He never turned against Green but suffered terribly from the lack of the foundation of the first three.
Violet could see but only in one depth. He was gifted with geometries, yet they all fell flat. He needed the foundation of Green and never turned aside.
Magenta was the most powerful. He could see the Geometries unbound and clothe them in the visions of Violet. Yet he suffered from the squabbling of the first three.
Thier student was driven to distraction by their squabbling and appealed to Green to restore order...
Now what this represents is the seven Chakras and their *subtle bodies*, and the student, your body of flesh.
Ask your Green Subtle Body to embody fully in your flesh. And for the Heart of your Green Ray Subtle Body to establish Heart's Law, as it is, without symbolic translation.
Then ask the Red Ray Body to embody in your flesh with no symbolic translation and to always honour Heart's Law as its foundation, as its nature , without metaphor.
Then ask the Orange Ray Body to embody in your flesh with no symbolic translation and to always honour Heart's Law as another foundation, as its nature , without metaphor.
Last before the Heart, ask the Yellow Ray Body to embody in your flesh with no symbolic translation and to always honour Heart's Law as its foundation, as its nature , without metaphor.
That's the heart and those chakras below. Now for those above. Ask the Blue Ray Body to embody in your flesh with no symbolic translation and to always honour Heart's Law as it's foundation, as it's nature , without metaphor.
Then the same with Violet. And Magenta.
The Unified Chakra, Unified Field and Field Spin should be used under the Green Ray Heart's bodies laws.
Ego should be sent to dissolve in the Green Ray Centre Heart of the Green Ray Centre Body. I-self which isn't the same thing should constantly recirculate around the Chakras, always seeking to return to the green centre.
All Chakras in all seven subtle bodies and the physical should constantly connect to the greet centre heart and attempt to pass through.
This will greatly increase the health of the 'student', the physical body.
You should release all trapped expresssions with Grace's aid, forgiveness and energetic restitution.
As the Chakras clear the Merkaba will naturally build.